No. A lot of clients have never done yoga before. I guide you through each move, your eyes are closed and relaxed.
About the Author: Julie Hinton-Green
Julie Hinton-Green is a Reiki and Energy therapist who is also certified in Yoga and Pilates. Julie brings inner peace through relieving stress and anxiety by centring, balancing and grounding you. Learn more about Julie here, or connect on Facebook and Instagram.
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