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Hypnotherapy in Toronto

Hypnotherapy in Toronto

Hypnotherapy stands as a potent therapeutic method, unlocking a heightened state of focus and suggestibility that facilitates access to the subconscious mind. This process holds the potential to catalyze positive transformations across various spheres of life. Here’s a breakdown of the benefits individuals can derive from hypnotherapy:

1. Behavioral Change:

Hypnotherapy is particularly adept at reshaping entrenched behaviors. Whether grappling with smoking, overeating, or nail-biting, hypnosis penetrates the subconscious where these habits take root. By introducing alternative, healthier patterns, individuals can effectively dismantle these behaviors.

2. Emotional Regulation:

Managing emotions like anxiety, stress, and depression becomes more feasible with hypnotherapy. By delving into the subconscious realm, the root causes of these emotions can be unearthed. Subsequently, individuals can deploy coping mechanisms or affirmations to regulate their emotional landscape more effectively.

3. Pain Management:

Chronic pain, migraines, and discomfort stemming from medical procedures find relief through hypnotherapy in Toronto. By reconfiguring perceptions of pain and inducing a state of relaxation, individuals can experience tangible alleviation and an enhanced quality of life.

4. Addiction Treatment:

Hypnotherapy serves as a valuable asset in addressing the psychological underpinnings of addiction. Whether grappling with alcohol, drugs, or gambling, individuals can navigate the intricate labyrinth of addiction with renewed vigor. Through the reinforcement of positive behaviors and coping strategies, they can liberate themselves from the shackles of addiction.

5. Phobia Resolution:

Hypnosis serves as a potent tool in confronting and conquering irrational fears and phobias. By desensitizing individuals to triggering stimuli and reframing their perceptions, hypnotherapy engenders a sense of liberation and empowerment.

6. Performance Enhancement:

Athletes, musicians, and performers leverage hypnosis to elevate their performance to unprecedented heights. By amplifying confidence, focus, and concentration, hypnotherapy equips individuals with the tools to scale the pinnacle of achievement in their respective domains.

7. Stress Reduction:

Hypnotherapy induces a profound state of relaxation, which serves as a bulwark against the onslaught of stress. By mastering stress management techniques, individuals unlock an oasis of tranquillity, fostering enhanced overall well-being and mental fortitude.

8. Ego Enhancement:

Hypnosis acts as a catalyst for cultivating self-esteem, confidence, and assertiveness. By reinforcing positive self-beliefs and dismantling the scaffolding of limiting beliefs or negative self-talk, individuals forge a more resilient and empowered self-image.

In summation, hypnotherapy presents a versatile and minimally invasive approach to addressing a myriad of challenges by harnessing the latent power of the mind to usher in positive metamorphoses and foster personal growth. However, it’s imperative to acknowledge that while hypnosis holds profound efficacy for many, individual responses may vary. Hence, collaboration with a qualified and experienced hypnotherapist in Toronto is pivotal to realizing optimal outcomes.

Julie Hinton Green offers hypnotherapy in her office in Toronto

Hypnotherapy in Toronto

  • Hypnotherapy in Toronto Produces mind and body relaxation.
  • Eliminates tension and stress from the mind.
  • Speeds up the body’s self-healing capabilities.
  • Aids in better sleep.
  • Reduces blood pressure and blood sugar along with other lifestyle illnesses.
  • Helps relieve discomfort.
  • Works well for elimination of addictions.
  • Assists the body in washing away toxins.
  • Removes energy blockages and brings your body into harmony and balance.
  • Increases vitality and postpones aging.
  • Is my personal information protected? The information you provide during a private session, course, workshop or electronic communication is of the utmost importance. It will remain strictly confidential and will not be shared with any other parties.
  • Is my personal information protected? The information you provide during a private session, course, workshop or electronic communication is of the utmost importance. It will remain strictly confidential and will not be shared with any other parties.
  • Should I use the restroom before my session? YES please! Always drain your bladder before and after energy work, this helps the body to remain more clear.
  • Should I take off my jewelry? This I leave up to you. I would say that your watch, cell phone and/or pager should be off of and away from your body. If you prefer to keep your earrings and light jewelry on, that is not a problem.
  • Is my personal information protected? Utilizing the consent form (found here) which you will have filled out before your appointment, Julie will work with you to set an intention for your session. Julie will work different techniques to create a flow of positive energy to help remove blockages and allow the body to be in a more balanced, happy, grateful and positive state.
  • How much does it cost for a session? Sessions are $170 for 90 minutes or $220 for 2 hours. Group rates are available as well, $450 for 90 minutes for up to 8 people ($50 for each additional person). Group sessions will take place in the clients own space.
  • What happens if I miss my appointment? As a courtesy and to avoid being charged 50% of your session fee, please reschedule or cancel at least 24 hours before your scheduled appointment. Session fees are forfeited when cancelled with less than a 24 hour period before the scheduled start time or if the client does not show up for their scheduled appointment. A partial 50% refund, less transaction fees will be extended if a cancellation is made within 24 hours of the scheduled session time. All sessions begin at the scheduled time. If Julie Hinton-Green does not hear from you within 10 minutes after the scheduled start time, that session and payment are forfeited.
  • What are your payment options? Julie Hinton-Green accepts credit cards and PayPal. All prices are in Canadian Dollars and will have 13% Harmonized Sales Tax (HST) added.
  • What is your refund policy? All downloadable meditations, journeys, and online courses are 100% non-refundable. There is no refund of full payments or deposits made for courses or workshops, but the amount paid may be used within the year towards a future service or course. The total amount paid is transferable to a friend or family member. This policy is applicable if Julie Hinton-Green requires rescheduling the class or the client needs to cancel for any reason. There is no refund of payments made for events, such as meditation gatherings. The payment is not transferable to another event. Full payments are made to reserve your seat for the particular event. If you are unable to attend, you may transfer your seat to a friend for the particular event.
  • What do I wear to a session? Please arrive to your session in comfortable clothes that are not restricting in any way. You want to feel as though your energy can flow.
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What are Chakras?

When the body is perfectly balanced the 7 Chakras  give you exactly the right amount of energy in each area.  In this day and age there are so many variables that could throw you off.  A few examples include pollution, the environment, work, home life, spouse, kids, death, having a baby, any type of stress, sickness and so on.

Since everything in the Universe is made of energy it makes sense that the human body needs to be balanced in energy itself.  The strong suggestion would be to balance your Chakras at least 4 times a year, coordinating with each different season as it changes. It’s like house keeping for your body.

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