Illuminating Confidence: The Journey through the Solar Plexus Chakra

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Julie Hinton-Green

The Radiant Solar Plexus

In the realm of the chakras, the Solar Plexus Chakra shines brightly as a vibrant source of personal power, confidence, and self-esteem. It is the center where we cultivate our self-worth and inner strength. As a Reiki Master in Toronto, my journey through the Solar Plexus Chakra has been a profound exploration of self-confidence and empowerment.

Growing up, I had unique opportunities to delve into modelling and photo shoots, but despite what outsiders may have seen, my inner world was often overshadowed by a lack of confidence. The roots of body dysmorphia ran deep within me, leading to a constant feeling of heaviness and self-perceived excess weight. It was an enduring challenge to genuinely appreciate my own body. However, through my evolution as a Reiki Master over the last five years, I have witnessed a remarkable transformation in my confidence and energy-channeling abilities. This transformation has granted me the strength to channel energy in ways I couldn’t have fathomed five years ago.

The Solar Plexus Chakra: The Core of Confidence

The Solar Plexus Chakra, situated just above the navel, radiates with a warm, golden light. It signifies personal power, self-worth, and the assurance of one’s unique identity. This chakra is a powerful force in cultivating self-confidence and resilience.

Signs of a Blocked Solar Plexus Chakra: Self-Doubt and Insecurity

A blocked Solar Plexus Chakra often manifests as self-doubt, insecurity, and a lack of confidence. This imbalance can impact decision-making, personal empowerment, and one’s ability to take control of life’s challenges.

Balancing the Solar Plexus Chakra: Reclaiming Confidence

Balancing the Solar Plexus Chakra involves rekindling self-confidence, embracing self-worth, and acknowledging one’s unique strengths. Practices like Reiki energy healing, meditation, and affirmations can help clear and align this chakra, allowing the radiant energy of self-assurance to flow.

Overcoming Insecurities: A Deeper Lesson

Early in my Reiki practice, I faced moments of insecurity when clients didn’t respond to my follow-up emails after a session. This led to self-reflection and the recognition that the journey of healing and self-confidence is not solely about me. It’s about understanding and empathizing with the unique experiences of others.

The Power of Reiki: Nurturing Confidence

Reiki has played a pivotal role in nurturing my confidence and self-worth. The energy and healing it offers have not only allowed me to channel powerfully but have also taught me the importance of patience and understanding in the healing process. It’s a reminder that our own personal growth is a journey intertwined with those we aim to help.

Conclusion: Empowering Confidence

The Solar Plexus Chakra is the radiant core of confidence, personal power, and self-worth. As we embark on the journey to balance this chakra, we rediscover the strength and self-assurance that have always resided within us. Embrace self-confidence, explore techniques that resonate with your spirit, and take the first step on your path to empowerment. May the Solar Plexus Chakra’s energy flow harmoniously, igniting your inner light and self-worth, and inspiring others along the way.


Julie Hinton-Green


Chakra Systems

About the author:

Julie Hinton-Green

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Julie Hinton-Green is a Reiki and Energy therapist who is also certified in Timeline Therapy, NLP, hypnosis. Julie brings inner peace through relieving stress and anxiety by centering, balancing and grounding you. Learn more about Julie here, or connect on Facebook and Instagram.

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