Julie Hinton Green Living In The Now Talks With Kim Sopman About The Importance Of Sleep. Eps 13

✨I remember a time when my kiddies were little and had trouble getting a good solid, peaceful nights sleep which is the case with so many babies and their parents. Most of the clients I work with all bring attention and awareness to wanting to improve their own sleep habits and patterns…. On my show today, Julie Hinton Green Living In The Now, I talk with Kim Sopman a Certified Advanced Sensitive Sleep Consultant, Certified HUG Teacher and Member of the International Association of Child Sleep Consultants. ✨I love all the advice she shares! We spend 1/3 of our lives sleeping so it is important to get into the sleep cycle we need to help our bodies repair themselves at night in order to leave us feeling more motivated, focused and happy during the day!

http://www.resteasysleepconsulting.ca/

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Julie Hinton-Green is a Reiki and Energy therapist who is also certified in Yoga and Pilates. Julie brings inner peace through relieving stress and anxiety by centring, balancing and grounding you. Learn more about Julie here, or connect on Facebook and Instagram.

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