Nurturing Young Spirits: How Reiki Energy Supports a Healthy Life for Children

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Julie Hinton-Green

Unlocking the Potential of Reiki for Kids

As a devoted Reiki Master and a parent, I’ve had the privilege of witnessing the profound impact of Reiki energy on the well-being of my two children, Dylan, aged 11  and Faith, who is 9 years old. Reiki, a timeless healing practice, has become an integral part of our lives, providing my children with the tools they need to navigate the challenges of growing up in a fast-paced world. 

Reiki and Kids: A Natural Connection

Children possess a remarkable affinity for Reiki energy. Their purity and innate openness to new experiences create an ideal canvas for receiving the gentle vibrations and frequencies that Reiki offers. It’s as though their spirits inherently recognize the resonance of this ancient healing practice. 

The Power of Reiki for Kids

Reiki isn’t just an abstract concept for children; it’s a source of tangible benefits that enhance their daily lives. Through Reiki, children can find:

Reduced Stress: In an increasingly demanding world, stress affects children too. Reiki provides a sanctuary of calm, helping them cope with school pressures and extracurricular activities. –

Increased Focus: Reiki sharpens the young mind, improving concentration and helping children excel academically and in their hobbies.

Emotional Balance: Growing up comes with a rollercoaster of emotions. Reiki offers a steady hand to navigate these emotional waters, promoting stability and resilience. 

Reiki for Nervous Tics

Before major sporting events or daunting school speeches in the gym, my son Dylan turns to Reiki for support. Reiki’s soothing touch helps calm nervousness and anxiety, ensuring he steps onto the field or the stage with confidence. Dylan has experienced nervous twitch, blinking all of his life that comes and goes when he’s triggered with anxious energy. The outburst usually last one to two weeks but we do Reiki energy almost every night to help calm him and soothe him and it really makes a difference in his confidence receiving the energy although it doesn’t make the tickle away immediately allows him to realize that there’s nothing wrong with him and that he’s still an amazing human being. This tag is also taught him that we all have things to overcome in life at a young age. 

Reiki for Grounding Before Competitions and Events

My daughter Faith, a dedicated competitive dancer, relies on Reiki energy to stay grounded before her performances. Dance competitions are high-stress events, but Reiki’s grounding influence helps her maintain her balance and perform at her best. Good night before her competitions I will open up portholes and vortexes of energy for her in the palm of her hands and the bottom of her feet. She knows that the next day when she’s at competition, she can call on these energies to be with her to guide her, calm her, and bring her confidence during her routines, . Reiki teaches children the importance of grounding, allowing them to face competitive challenges with poise and self-assuredness. 

Teaching Kids About Reiki

 Introducing children to Reiki need not be complicated. Simplify the concepts into child-friendly language, emphasizing Reiki’s role as a source of love, comfort, and healing. Encourage them to explore Reiki through guided meditations or interactive activities that make learning an enjoyable experience.

Parenting with Reiki 

 Parenting with Reiki transforms the way we connect with our children. The practice fosters a deeper understanding of their needs and emotions, strengthening the parent-child bond. It’s a journey that aligns our energies and infuses our family life with harmony and love.

A Bright Future with Reiki

 In conclusion, Reiki energy is a gift we can offer our children to nurture their minds, bodies, and spirits. It equips them with the tools to navigate life’s challenges with grace and resilience. As parents and caregivers, we have the privilege of introducing our children to this empowering practice, ensuring that they grow into grounded, confident, and open-hearted individuals. By incorporating Reiki into our children’s lives, we not only support their well-being but also empower them to embrace a world filled with new frequencies and opportunities. Let’s celebrate the potential of Reiki to guide our children toward a future brimming with health, happiness, and boundless possibilities. 


Julie Hinton-Green



About the author:

Julie Hinton-Green

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Julie Hinton-Green is a Reiki and Energy therapist who is also certified in Timeline Therapy, NLP, hypnosis. Julie brings inner peace through relieving stress and anxiety by centering, balancing and grounding you. Learn more about Julie here, or connect on Facebook and Instagram.

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