Reiki for Postpartum
What is Postpartum Reiki?
If you have had your baby in the last year and have been experiencing symptoms of extreme sadness, low energy, anxiety and irritability, or if you experience crying episodes and have a change in sleeping and eating patterns, you could be suffering from Postpartum Depression. This condition often occurs in the first three months after child birth, but can come on any time within the first year.
Postpartum Reiki is a service that I offer for new mothers (and sometimes fathers) who feel that something inside of them is interfering with the feelings of joy and happiness they should be feeling with their new baby. Unfortunately, it isn’t uncommon for feelings of depression and sadness to set in with the arrival of a baby – especially with the dramatic change in our hormones after childbirth. There may not be a proper balance of estrogen and progesterone in the body; or other hormones produced by the thyroid gland could have dropped.
Fortunately, bringing Reiki into your life is a natural way to help ground and center you, and to help you fully experience and appreciate the bundle of joy in your arms so you can both move forward together!
What Can I Expect In a Session?
The session will begin with a friendly and open consultation where you can choose to share as much or as little about what brought you into the session as you like. Whether or not you are on medication to help bring your body back into balance, Reiki and other healing techniques can be of great service to help you feel like your old self again. This work can help you feel more grounded, happy and grateful for your new baby. It can also help you and your spouse feel more connected and on the same page.
Benefits of
Reiki for Postpartum
- Postpartum depression is a significant issue worldwide, affecting 10-15% of women around the world. Research has shown that Reiki may be very beneficial to women suffering from this.
- Reiki lowers stress. Because stress is one of the most significant factors contributing to postpartum depression, relieving stress should relieve symptoms.
- Mothers suffering from postpartum depression often feel alone, withdrawn and disconnected from those around them. Reiki provides one-on-one attention and will help the mother to feel more grounded and connected to the world around her.
- New mothers sometimes feel as though they have lost control of their lives. Scheduling and participating in Reiki sessions allows the mother to feel more proactive and autonomous, which may alleviate some of the symptoms of her condition.
- Reiki sessions give new mothers a chance to relax and recharge. This can be especially beneficial to mothers who have depression accompanied by feelings of anxiety.
- Clients who participate in Reiki sessions feel more mentally and physically balanced. This change may help mothers with postpartum depression to overcome their negative mental state.
Frequently Asked Questions
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What can I expect during my first Reiki session? Your first session begins with a brief conversation about your goals, concerns, and what you would like support with. You will then relax fully clothed on a treatment table while Reiki is applied through light touch or hands held slightly above the body. Many clients experience deep relaxation, warmth, tingling sensations, emotional release, or a sense of calm and clarity. Every experience is unique, and there is no right or wrong way to receive Reiki.
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What might I feel during or after a Reiki session? Everyone responds differently. Some people feel deeply relaxed, peaceful, lighter, or more energized. Others may notice emotions surfacing, vivid dreams, increased awareness of sensations in the body, or a need for extra rest. It is not uncommon to experience temporary tiredness, emotional release, or even tears as the body processes and integrates the session. These responses can be a natural part of healing and energy movement. Many clients report feeling clearer, calmer, and more balanced in the days that follow.
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What conditions or concerns can Reiki support? Clients often seek Reiki support for stress, anxiety, overwhelm, burnout, grief, emotional challenges, sleep difficulties, nervous system dysregulation, life transitions, and overall well-being. Reiki is intended to complement—not replace—medical or mental health care.
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What is Somatic Reiki Healing? My approach combines Traditional Usui Reiki with nervous system-informed and somatic healing principles. Rather than focusing solely on symptoms, sessions help support the body’s natural ability to move from stress and survival responses into greater regulation, safety, balance, and resilience.
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How many sessions will I need? Every person is different. Some clients experience noticeable benefits after a single session, while others choose ongoing sessions for deeper and more lasting transformation. Consistency often provides the greatest benefit, particularly when working with long-standing stress patterns, emotional challenges, or nervous system regulation.
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What should I do before my session? Arrive hydrated, wear comfortable clothing, and allow yourself a few quiet moments before your appointment if possible. Limiting caffeine beforehand may help you relax more deeply during the session.
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Is my personal information kept confidential? Absolutely. All client information, conversations, and session details are treated with the highest level of privacy and confidentiality.
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What are your fees? A 90-minute Reiki & Somatic Healing Session is $200. Package options may be available for clients seeking ongoing support.
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What payment methods do you accept? E-transfer, debit, credit card, and cash are accepted unless otherwise noted.
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What is your cancellation policy? Appointments cancelled with at least 24 hours’ notice may be rescheduled. Missed appointments or cancellations made with less than 24 hours’ notice may be subject to the full session fee.
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Does Reiki work if I am skeptical? Yes. Reiki does not require any particular belief system. Many clients approach Reiki with curiosity rather than certainty. The goal is simply to relax, remain open, and allow yourself to experience the session.
Have a question about Reiki? Ask me here
What are Chakras?
When the body is perfectly balanced the 7 Chakras give you exactly the right amount of energy in each area. In this day and age there are so many variables that could throw you off. A few examples include pollution, the environment, work, home life, spouse, kids, death, having a baby, any type of stress, sickness and so on.
Since everything in the Universe is made of energy it makes sense that the human body needs to be balanced in energy itself. The strong suggestion would be to balance your Chakras at least 4 times a year, coordinating with each different season as it changes. It’s like house keeping for your body.
Pricing and Booking Information
90 minute session – $200
60 minute session – $160
Attunements • Manuals • Hands-on practice • Certification included